Positive Psychotherapy is a stance that generates awakening wisdom, virtues, and character strengths. By providing a happiness formula, resulting in vital engagement of life, a fullness of participation, and culminates in a state of excellence. Much of our lives we are taught to perform in an episodic state, temporarily motivated, as opposed to having positive traits- a continuous way of being, a disposition. Positive Psychotherapy works to create this flow, an optimal positive trait, through planning and preparation to achieve self-acceptance, positive relationships with others, personal growth, purpose in life, a mastery of our environment, and autonomy and self-determination. The functions of happiness such as joy and play, love, satisfaction while doing nothing are strengthened. Skills such as eliciting positive life events, seeking pleasurable activities, and putting one's self into a good mood develop resilience for the things in life we don't have control over. The Positive psychotherapist embraces the notion that his/her task is to facilitate the client's own natural tendencies for self-actualization and happiness. Please contact us for more information about Positive Psychology.